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Paired Work

The term ‘Paired Work’ refers to practicing Attack & Defense Technics with a partner.

This can be ‘Self Defense’ (counter acting your attackers moves/breaking free from grabs/holds) and also Ippon, Kihon & Ohyo Kumite (step sparring technics, defense against kicks/punches).


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Why Derby Karate Club?

Derby Karate Club is a friendly low cost place for you and your family to learn. We offer a fresh, no pressure approach teaching the basics right through to Dan grades.

About Derby Karate Club

Derby Karate Club is a friendly low cost place for you and your family to learn. We offer a fresh, no pressure approach teaching the basics right through to Dan grades.

Unlike other karate clubs we never pressure our members. You pay only when you train and we will never ask you to pay up front or to sign any contract.

Put simply, it’s Karate as it should be. Safe fun and friendly.

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