JODAN UKE
No 1. IPPONME.
Attacker: Left Stance. Step forward - Punch Junzuki Jodan with right hand.
Defender: Left Stance.
Step Back - Block with back of Left hand, punching simultaneously with right hand to attackers chin
No 2. NIHONME.
Attacker: Left Stance.
Step forward - Punch Junzuki Jodan with right
hand
Defender: Right Stance.
Step Back and to the right. Deflect punch with outer edge of Left Forearm, allow arm to continue in arc to strike attackers chin. Grab shoulder and head. Strike with right knee to stomach.
No 3. SANBONME.
Attacker: Left Stance.
Step forward - Punch Junzuki Jodan with right hand.
Defender: Right Stance.
Step Back and to the Left. Deflect punch with outer edge of Left Forearm, allow arm to continue in a straight line to attackers chin. Kick Mawashigeri with Right leg.
No 4. YOHONME.
Attacker: Left Stance.
Step forward - Punch Junzuki Jodan with right hand.
Defender: Right Stance.
Step Back. Deflect punch with inverted left Uchi Uke. Strike attackers ribs with Left Tettsui followed by right Haito.

 

KERI UKE
No 1 IPPONME.
Attacker: Left Stance.
Kick with the Right leg Maegeri Chudan.
Defender: Left Stance.
Move to the left. moving front foot then back foot. Block with an anticlockwise circular motion using the left forearm to block the kick to your right. Punch Right Gyakuzuki to exposed ribs.
No 2 NIHONME.
Attacker: Left Stance.
Attack as No 1.
Defender: Right stance.
When attacked, step back into left stance and repeat defence as No 1.
No 3. SANBONME.
Attacker: Left Stance.
Attack Surikomi Maegeri Chudan. (Kick with the Left leg).
Defender: Left stance.
When.attacked step back into Right Stance and repeat defence No 1 blocking with the Right hand and punching with the left.
This is the mirror image of No 2.
No 4. YOHONME.
Attacker: Left Stance.
Attack as No 1.
Defender: Left Stance.
Step Back. Deflect kick with Left hand using Gyaku Gedan Barai simultaneously strike Nagashizuki Chudan to opponents Sternum
No 5. GOHONME.
Attacker: Left Stance.
Attack as No 1
Defender: Right Stance.
Move back and Slightly to the left maintaining Right Stance. Block Right Gedan Barai against the outside of attackers leg. Punch Left Gyakuzuki to exposed ribs.
No 6. ROPPONME.
Attacker: Left Stance.
Attack as No 3

Defender: Left Stance.
Move back and slightly to the right maintaining Left Stance. Block Left Gedan Barai against the outside of attackers leg. Punch Right Gyakuzuki to exposed ribs.
This is the mirror image of defence No 5.